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Recipe - Tilapia Provencal Or any white flaky fish!! For (2) people (2) 8 ounce filets skin off Sautee on one side till brown (skin side up) Flip over and add the following ingredients 1/2 cup of clam juice or chicken stock (2) table spoons of lemon juice 1/4 cup of white wine 1/4 cup of diced tomato's small bunch of chopped green onions (scallions) pinch of oregano salt and pepper to taste let simmer for about 8 minutes covered uncover and add (2) table spoons of whole butter and let simmer until butter is incorporated into the sauce (the butter will thicken the sauce) serve over rice or pasta Courtesy www.MattMyatt.com/Weekly_Recipes.htm |
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